There are few people that can resist an ounce of chocolate. And is this food made from the seeds of cocoa, enjoying a unique taste. But not only that, in addition, it has great properties and its consumption can bring us many benefits. Below, we are going to share 10 interesting facts about chocolate that is sure that you do not know.
1 – energy Food
A chocolate cookie gives us the energy needed to walk for about 45 meters. In addition, an ounce provides up to 10% of the recommended daily amount of iron.
2 – Aging
Cocoa contains a large amount of antioxidants, which are substances that help us fight against free radicals, preventing the aging of our cells as well as various types of cancer.
3 – Phenylethylamine
Chocolate contains a substance called phenylethylamine, which is the same that our brain produces naturally when we are in love, so when we eat a piece of chocolate, we feel emboldened, in the same way that when love enters into our lives.
4 – Expenditure in chocolate
It is just the consumption that takes place in all the world it is estimated that spending on chocolate is located in 8800 million euros per year.
5 – Pets and chocolate
Sometimes we make the mistake of giving our pets chocolate or other sweets, and we say that is a mistake because the chocolate contains an ingredient called theobromine that can be toxic to the heart and nervous system of dogs and other pets. Therefore, we should totally avoid giving them chocolate or other sweets, since the sugar didn’t feel well.
6 – Source of happiness
When we eat chocolate is release hormones similar to those produced when we laugh. Therefore, the moderate consumption of this food has some benefits similar to those of laughter; fights depression, helps to regulate blood pressure and is a great ally in the maintenance of a good state of general health.
7 – per capita Consumption
It is estimated that the consumption of chocolate stands at 3 kg per capita per year.
8 – Chocolate giant
The largest structure of chocolate made until the date it was created in Barcelona in 1985, weighed nothing less than two tons and measured 10 feet long.
9 – Acne and chocolate
Many people stop eating chocolate for fear of having acne, however, we must know that this association is one of the many myths that circulate by word of mouth from decades ago. So, you can eat a bit of chocolate without fear that the face will fill you with beans.
10 – Chocolate and overweight
The chocolate is not rich in fats, and although it may seem strange, the reality is that various studies have shown that there is a direct relationship between chocolate consumption and an increase in body weight.