Good Chefs! They say that breakfast is the most important meal of the day and we can not remove the reason to this saying. The start of the day and you have to have the energy to deal with it, thus it is always advisable to incorporate in our breakfast fruit, protein and whole grains. This would be, without a doubt, a full breakfast and nutritious.
But, what happens if you want something different? What if we want something delicious and homemade to vary our routine? As far of going to the bakery products or processed foods, today, you can make this Pumpkin Cake and Chocolate that you will love.
In addition, don’t worry if you don’t have much time, you can always leave it ready the night before and reserve for later days. This way, you’ll be able to give you a whim homemade, more healthy and with all the flavor of a cake freshly cooked. It was delicious!
The pumpkin, a vegetable so versatile that you can include in your desserts
This vegetable, very well known especially in the time of Halloween, it contains many benefits for your health:
A plant deeply hydrating
90% of this vegetable is practically water. Therefore, their calorie level is practically zero and contains a lot of fiber. Per 100 grams of edible portion, the pumpkin you can make 28 calories. In addition, to be composed of much water, if you have problems with fluid retention or kidney stones, it is the vegetable that is perfect for you.
Rich in vitamins and minerals
In regards to its vitamin contribution, the pumpkin is very good source of vitamins A, B (including folic acid), C and E. Each 100 grams of pumpkin provide the body with half of the vitamin A you need.
On the other hand, it also provides many minerals. Among them we can highlight the potassium, the calcium, the magnesium, iron and zinc. In addition to these nutrients, we can also find antioxidants and beta-carotene in this vegetable. Finally, it also has a very high level of fatty acids (Omega-3) present.
Have you seen how many properties has the Pumpkin? Have you already convinced? Since we hope that I am because we started already with this super recipe. Please take note and give a spin to your breakfast!
Ingredients for 2 people
- Eggs – 3 pieces
- Flour – 3 measures of yogurt
- Yeast – 1 packet
- Panela – 2 measures of yogurt
- Sunflower oil – 1 measure of yogurt
- Milk – 1 scoop of yogurt
For the Pumpkin cake
- Cooked pumpkin – 100 grams
For the Chocolate cake
- Cocoa powder for desserts – 2 tablespoons
How to make the recipe of Pumpkin Cake
- We started by mixing in a large bowl the eggs with the sugar, add the oil and milk.
- After mixing well, add the flour, baking powder sifted.
- We divide this mixture in two parts, in one add the chocolate and in the other the cooked pumpkin and shredded.
- Preheat the oven to 180 degrees.
- In a pan, add first one of the mixes and then the other. And with a toothpick, mix slightly, both to make it a cake two-tone.
- Bake for 35 minutes or until pricking with a toothpick, comes out clean. And you are done!
Notes and Tips
And even here the recipe Cocinaca! What’s up? Do you like it?
As with most recipes of HOME COOKING, we also give you the possibility to modify it as you wish, so that you can leave the part of the cake of chocolate back or the pumpkin, if you prefer.
In a few minutes you’ll have this cake prepared with ingredients that you can find | Easy |emente in our pantry. It is as easy as mixing the ingredients and put whatever remains in the oven while we then, one leaves a few minutitos.
And if you want to discover more recipes like these don’t forget to pass by our Youtube Channel. And enjoy the dishes more healthy and homemade that we prepare for you!
If you liked this recipe of Pumpkin Cake Dessert Recipes.